Alana Cook

Alana Simone Cook (born April 11, 1997) is an American professional soccer player who plays as a center back for the Kansas City Current of the National Women's Soccer League and the United States national team.

After playing collegiately for the Stanford Cardinal, Cook signed with French club Paris Saint-Germain. She signed with Seattle Reign FC in 2021.

Cook debuted for the United States national team in 2019. She was selected in the squad for the 2023 FIFA Women's World Cup.

Early life Cook was born in Worcester, Massachusetts to parents Florence and Bryan Cook and raised with sister Brianna in Worcester and Far Hills, New Jersey. She attended The Pennington School, a boarding school in Pennington, New Jersey, and helped guide the varsity soccer team to regional and state titles. Cook was named 2013 New Jersey Prep Player of the Year and 2015 NSCAA High School Scholar Player of the Year. Cook played in the NSCAA High School All-America Game and earned Best XI honors.

Cook began representing the United States on its youth national teams as a teenager.

Club career Paris Saint-Germain, 2019–21 In January 2019, Cook elected to forgo the 2019 NWSL College Draft despite her first round draft grade and instead chose to pursue opportunities in Europe, signing a three-year deal with French Division 1 Féminine team Paris Saint-Germain.

OL Reign (loan), 2020 On June 16, 2020, Cook joined OL Reign on a short-term loan for the 2020 NWSL Challenge Cup.

OL / Seattle Reign, 2021–2024 On June 7, 2021, OL Reign signed Cook to a three-year contract with an option for an extra year on a permanent transfer from PSG.

During the 2021 season, Cook was a starting defender in all 20 matches of the regular season. The Reign finished in second place during the regular season with a record. After advancing to the NWSL Playoffs, they were eliminated by eventual champions Washington Spirit. Cook was named to the league's Best XI.

In 2022, Cook helped OL Reign finish in first place during the regular season winning the NWSL Shield. She was nominated for NWSL Defender of the Year for the 2021 and 2022 seasons.

Kansas City Current, 2024–

On July 22, 2024, Seattle Reign announced that they had traded Cook to Kansas City Current for allocation money and intra-league transfer funds.

International career Cook has competed for the United States under-17, under-20, under-23, and senior national teams. She captained the under-17 team and made the jump to the under-20 team in 2014 followed by the under-23 team in 2017. She captained the under-23 squad in 2019. She is eligible to represent England because of her British father and earned her first senior international call-up in September 2019 as a training player for England's friendlies against Portugal and Brazil.

Cook received her first call-up to the United States national team on October 31, 2019. In June 2023, she was named to the U.S. squad for the 2023 FIFA Women's World Cup in Australia and New Zealand.

Personal life Cook eats a plant based diet.

Career statistics Club + Appearances and goals by club, season and competition

Division!!Apps!!Goals!!Apps!!Goals Apps Goals!!Apps!!Goals!!Apps!!Goals!!Apps!!Goals

2018–19

2019–20

2020–21

0 11 0

67!!0!!9!!1 5 0!!0!!0!!0!!0!!81!!1

2024

10 0

2 0

1

OL Reign NWSL Shield: 2022 The Women's Cup: 2022

Kansas City Current NWSL Shield: 2025 NWSL x Liga MX Femenil Summer Cup: 2024

United States U23 Nordic Tournament: 2019

United States

CONCACAF Women's Championship: 2022 SheBelieves Cup: 2022, 2023 Individual Pac-12 Conference Defender of the Year: 2018 2022