Abigail Pniowsky

Abigail Pniowsky (born January 26, 2008) is a Canadian actress. She is best known for playing Lily Painter in the horror series Channel Zero and Lake Sadler-Greene in the drama series Ten Days in the Valley.

Early life Pniowsky was born in Winnipeg, Canada. Her older sister Anna is also an actress.

Career She gained nationwide recognition for playing Hannah in the sci-fi drama film Arrival starring Amy Adams. Her performance was praised by her fellow actors. Her first big role came playing Lily Painter and in the horror series Channel Zero. She is best known for playing Lake Sadler-Greene in the drama series Ten Days in the Valley. She played Talulah in the drama comedy film The Rest of Us starring Heather Graham. She played Max in the drama series Me. She played the lead role of Oli in the drama film American Baby.

Personal life In her spare time she practices MMA, dancing and loves swimming far out in the ocean. She is very interested in science, specifically marine biology.

Filmography Film Year Title Role Notes 2014 The Gabby Douglas Story Jessica Lonsdale 2016 Arrival 8 year old Hannah 2016 Wait Till Helen Comes Helen 2016 The Midnight Man Young Kelly 2018 He's Out There Maddie 2019 The Rest of Us Talulah 2025 American Baby Oli

Television Year Title Role Notes 2016-2017 Channel Zero Lily Painter, Margot 10 episodes 2017 Ten Days in the Valley Lake Sadler-Greene 10 episodes 2024 Me Max 10 episodes